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Thursday, May 28, 2015

Day One

May 28, 2015

Well day one is here and I’m a little stressed.

First off, I woke up at 8AM getting ready to weigh myself and have my lemon ginger water.  I stepped on the scale and found that I had gained 3 pounds since my last juice fast in April.  I guess I need to work on my transition plan going forward.  I’m sure I wasn’t drinking enough water.

Next issue, I made my first juice that I had planned using the Reboot with Joe app.  It is called Mango Salsa and it sounded really good.  Well after juicing all the ingredients, I only got 15 ounces of juice even though it said (2 servings).  Image Attachment

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